Activities

& Classes

  • Coda Community Choir

    Coda Community Choir is for everyone who enjoys great songs from musicals to pop and folk. You don't need to audition and your first week is free!

    7.15 - 8.30pm. Term Time Only

    For more information please call 01243 842150 07501923735 or email info@musicsmart.org.uk. Visit our website on musicsmart.org.uk for more information

  • Trudy's Fab Fitness for 55+

    Runs weekly;

    Thursday’s 10.20-11.20am

    except 3rd Thursday of the month

    9.20 to 10.20

    And

    Monday-10.20 to 11.20

    Just turn up and enjoy - £5 'pay as you go'.

    Fun easy going Aerobics dance class to well known tunes. All levels accommodated. Aimed at 55+ - limber up and laugh with friends. No floor work involved. Come and give it a go!

    Contact Trudy

    O7976062974

    trudywrighthomebird@hotmail.com

  • JO's ART CLASS

    MONDAYS. (Term times ).

    2-4 pm

    ALL welcome from Beginners to Improvers

    Friendly, fun and relaxed group, all types of Art involved or your favourite!

    Payment due at the beginning of term

    £64 - (8 weeks)

    Can be paid half termly.

    INTERESTED please contact:-

    JO SILCOCK 07980715710 or j.silcock457@btinternet.com

  • Pilates

    Fridays -

    9.30 to 10.30 am
    With Aleksandra Ellis
    T. 0782 4340214

    Aleksandra Ellis aleks@soulbalancepilates.co.uk

  • Zumba

    Zumba is a fitness program that involves Cardio and Latin inspired dance as well as traditional pop music, burning a ton of calories without even realising it!

    Classes are £4, don’t forget to bring water and a mat

    Thursdays
    18.30 to 19.30

    With April Lane
    T. 07768 202000

  • Clubbercise

    Tuesdays
    18.30 to 19.30

    With Claire White
    T. 07733 333630

  • Tap Dancing

    Wednesday

    Beginners Class

    16.30 to 17.30

    and

    Intermediate Class

    17.45 to 18.45

    if you would like to attend classes or have any questions, please email
    Rachel Hogarth

    07801 479941

    Taught by a first class honours degree graduate in Musical Theatre. (triple threat)

    Also 1-1 Singing Lessons

    For all ages and abilities

    Taught by a first class honours degree graduate in Musical Theatre with a DBS check

  • Judo

    Judo is a system of unarmed combat, modern Japanese martial art

    Thursdays
    19.30 to 21.15

    With Mike Pring
    T. 07973 196409

  • Rainbows & Brownies

    Mondays

    (Term Time Only)

    Rainbows - 16.00 to 17.00 1st, 3rd and 4th Monday Pearl Green


    Brownies - 17.00 to 18.00

    Gill Lovell

    Contact details;

    1stsouthbournebrownies@gmail.com

  • Bingo

    Fridays
    Open 7.00 pm to start at 8.00 pm

    With Pam Dobson
    T. 01243 376698

  • Women's Institute

    Thursdays
    14.00 to 16.00
    2nd Thursday of the month

    With Mo Grummitt
    Southbourne WI

  • Upbeat Community Singers

    Tuesdays
    10.30 to 12.00

    With Caroline Cox
    T. 07976 572972

    All welcome - no music reading needed!

  • Sewing Groups

    Wednesdays

    10.30 to 14.30
    3rd Weds of the month (Closed group)
    With Ellie Turnbill

    AND

    Thursdays -

    10.00 to 13.00
    Marigold Sewing Group - (Closed group)
    With Janice Collett

  • Stitch Friendzy

    Machine Embroidery Group

    Saturdays

    Closed Group
    10.00 to 15.00
    3rd Saturday of the month

    CONTACT

    ANNE WILLIAMS

    ann19gardenroom@

    hotmail.com

    07923 013185

  • Dog Rally

    Wednesday

    9.30 - 10.30 & 10.30 - 11.30

    Jacky runs 2 groups. Anyone is welcome, we are a sociable, community group, you & your dog work as a team.

    Dogs can be any age or size & need to be able to do basic moves - like being able to walk roughly to heel (treats definitely allowed!)

    With Jacky Burden
    T. 07748983383

  • Boxercise

    Tuesday- 19.45 to 20.45

    Boxercise class works both aerobic and anaerobic systems. It provides a class which incorporates muscular strength, endurance and core stability training, skills such as balance, and hand-eye coordination.

    Contact Mairi Cecil

    T. 07714194722

    Boxercise

  • Pilates

    Monday

    7.00 to 8.00 pm

    Pilates by Vicky Ashby

    Pilates is exercise that focuses on balance, posture, strength and flexibility.

    Contact Vicky on

    07719101737

  • Active Stories

    Wednesday

    2 to 3pm

    Active Stories

    Educational sports programme for 2-4 year olds

    Learn fundamental sporting actions through stories

    ⭐️Use discount code ACTIVE20 for 20% off the first booking.

    ⭐️ Flexible booking

    ⭐️ Award-winning programme

    ⭐️ Sibling discount - 50% off second child. It’s automatically discounts whilst booking.

    “The children absolutely loved it from start to finish!”

    We look forward to welcoming you to the Active Stories adventures

    For booking please go to activestories.co.uk

  • Pilates and Corrective Exercise

    Tuesday

    8.20 to 9.20 am

    Pilates offers a multitude of benefits for both physical and mental well-being. It strengthens and tones muscles, particularly those in the core, leading to improved posture, flexibility, and overall body alignment. The controlled movements and emphasis on proper breathing promote relaxation and stress reduction, enhancing mental clarity and focus. Additionally, Pilates is gentle on the joints, making it suitable for people of all ages and fitness levels, while still providing a challenging workout that can aid in injury prevention and rehabilitation. With regular practice, Pilates fosters a balanced body, heightened body awareness, and increased vitality, contributing to a healthier and more vibrant lifestyle.

    Bookable as pay as you go or six week blocks, book is essential.

    contact Hannah on 07984367888 or email hannah@beyondthestudiopilates.co.uk

Make a Booking